The Importance of Sleep for Peak Training Performance
It's no secret that training and nutrition are key to a healthier, fitter, and stronger lifestyle. But there's another crucial pillar often overlooked: sleep. Today, we're taking a closer look at ...
The Uncomfortable Impacts of Whey on the Body: Separating Fact from Fiction
Derived from milk during the cheese-making process, whey is a complete protein containing all nine essential amino acids. However, despite its many benefits, some individuals experience uncomfortab...
News & Articles
The Truth About Additives and Processing in Plant-Based Proteins
When it comes to fuelling your fitness journey, you deserve the best. No shortcuts, no compromises. But let’s address the elephant in the room—concerns about additives and processing in plant-based...
Do Plant-Based Proteins Really Deliver Enough Protein Per Serving? Here’s the Truth
High-quality plant proteins, like the ones used in VEGAIN’s V-POWER, deliver just as much protein per serving as whey. That’s because they undergo clean, targeted processing to strip out excess sta...
Does Plant-Based Protein Have an Incomplete Amino Acid Profile?
Here’s the truth: most plant proteins do have all nine essential amino acids—they just have varying levels of them. But that’s no problem when you know what you’re doing. And guess what? At VEGAIN,...