Amino Acids 101: Does the Source Really Matter?
Amino acids, often heralded as the building blocks of proteins, play a pivotal role in almost every biological process in our body. From muscle repair to neurotransmitter function, their importanc...
Unlocking Muscle Growth: The Critical Balance of Protein, Carbohydrates, and Calories
Physical fitness isn't just a trend; it's a lifestyle choice that many are opting for. Building and maintaining muscle mass is often at the core of this choice. While diet plays a pivotal role, th...
Why Protein Matters: From Repair to Growth
You've probably heard the age-old mantra: "Protein is essential for muscle growth." But what if we told you that its importance stretches far beyond just building muscles? From cellular repair to m...
Crush Your Fitness Goals with These Vegan Superfoods!
Embarking on a fitness journey is an exciting endeavour. And whether you're a vegan, vegetarian, or an omnivore, what you fuel your body with can significantly impact your results. In this spirit, ...
Unleash the Power of Protein: The Ultimate Recovery Weapon for Your Muscles
Let's dive into the fascinating world of protein synthesis and discover how this mighty macronutrient can supercharge your post-workout recovery. Learn about various protein sources and their incr...
Discover the Science-backed Benefits of a Plant-Based Diet
Today we are diving into the science behind plant-based nutrition and its profound impacts on our health and our planet.A substantial body of research confirms that a plant-based diet can lead to n...
News & Articles
The Truth About Additives and Processing in Plant-Based Proteins
When it comes to fuelling your fitness journey, you deserve the best. No shortcuts, no compromises. But let’s address the elephant in the room—concerns about additives and processing in plant-based...
Do Plant-Based Proteins Really Deliver Enough Protein Per Serving? Here’s the Truth
High-quality plant proteins, like the ones used in VEGAIN’s V-POWER, deliver just as much protein per serving as whey. That’s because they undergo clean, targeted processing to strip out excess sta...
Does Plant-Based Protein Have an Incomplete Amino Acid Profile?
Here’s the truth: most plant proteins do have all nine essential amino acids—they just have varying levels of them. But that’s no problem when you know what you’re doing. And guess what? At VEGAIN,...