The Ultimate Fitness Holiday Gift Guide - December 2023
We all have one in our life - someone who just can’t get enough of fitness, moving their bodies, or achieving the next big goal. Whether you’re searching for the perfect gift for a gym-goer, avid y...
PROTEIN POWDERS vs. MASS GAINERS - What's The Difference?
Everyone talks about Protein Powders and Mass Gainers when it comes to their fitness goals. Although both play important roles, they cater to different needs and objectives. So what's the differenc...
The Lowdown on Mass Gainers: What Are They, Who Are They For, And Are They Right For You?
In the complex world of dietary supplements, Mass Gainers have carved out a big niche - being hailed as a catalyst for enhanced physical mass and muscle development. But what exactly is a Mass Gain...
How Your Diet Accelerates Post-Workout Healing
Green Recovery: How Your Diet Accelerates Post-Workout Healing In the dynamic world of fitness and athletics, the concept of recovery is pivotal. It's a phase where the body, after being pushed to...
Understanding the Role of Supplementation for Optimal Nutrition
Demystifying Supplementation: Age, Nutrients, and Finding the Balance As we journey through life, our nutritional needs evolve. From the rapid growth phases of childhood to the metabolic shifts of...
Clear Skin Secrets: Could Ditching Dairy Be Your Acne Antidote?
Acne, the pesky skin condition that has haunted many of us since our teenage years, has a myriad of triggers. From hormonal fluctuations to dietary habits, the causes of acne are diverse and often ...
News & Articles
The Truth About Additives and Processing in Plant-Based Proteins
When it comes to fuelling your fitness journey, you deserve the best. No shortcuts, no compromises. But let’s address the elephant in the room—concerns about additives and processing in plant-based...
Do Plant-Based Proteins Really Deliver Enough Protein Per Serving? Here’s the Truth
High-quality plant proteins, like the ones used in VEGAIN’s V-POWER, deliver just as much protein per serving as whey. That’s because they undergo clean, targeted processing to strip out excess sta...
Does Plant-Based Protein Have an Incomplete Amino Acid Profile?
Here’s the truth: most plant proteins do have all nine essential amino acids—they just have varying levels of them. But that’s no problem when you know what you’re doing. And guess what? At VEGAIN,...