The Gorilla Report

What Makes a Protein "Complete"? (And Why It Matters)

Complete protein gets used as a buzzword. Here's the actual definition, the science behind it, and why SURGE actually qualifies.

Which Sport Is SURGE Best For? Here's What the Research Actually Says

Protein timing matters less than you think. Here's what the research actually says about when, and for which sports, format makes the difference.

Struggling to Eat on a GLP-1? Here's Why

Nausea is one of the most common GLP-1 side effects. Here's why a lighter protein format can be easier to get down on a rough day.

Cans, Tubs, or Sachets: Which SURGE Format Is Right for You?

SURGE comes in cans, tubs, and sachets. Here's what makes each format different, so you can pick the one that actually fits how you drink it.

We Made North America's First Clear Protein: What Actually Backs That Up

SURGE is North America's first clear plant-based protein. Here's the technology, testing, and recognition that actually back that up.