VEGAIN x CHEO: An Ottawa Fundraiser You Can Join for Free

Join VEGAIN and Samie K for a free all-levels Mat Pilates class in Ottawa, raising funds for CHEO Foundation on September 19.

HYDR8, Explained: The Hydration Upgrade You Need

Sweat costs you more than water. Here's why electrolytes matter alongside protein, and what's actually in VEGAIN's HYDR8.

Best Times (and Places) to Crack Open a SURGE Can

No shaker, no mixing, just crack and go. Here are the best times and places to grab a cold, sparkling SURGE can, from post-workout to game day.