Why 5,500 Cyclists Are Fueling With SURGE This Weekend
SURGE is in every rider kit at this weekend's GranFondo, plus a coffee on us at The Grind. Here's why a clear protein fits a big ride.
VEGAIN x CHEO: An Ottawa Fundraiser You Can Join for Free
Join VEGAIN and Samie K for a free all-levels Mat Pilates class in Ottawa, raising funds for CHEO Foundation on September 19.
7 Tips to Actually Stick to a Fitness Routine This September
September has a back-to-school pull even for adults. Here are 7 concrete steps to actually build a routine that lasts past week two.
Inside Our Costco Canada Roadshow
We're spending 20 weeks bringing SURGE to Costco warehouses across Canada. Here's what the roadshow actually looks like on the ground.
The First Protein You Can Drink While You're Still Running
Most protein shakes are built for after training, not during. Here's why SURGE is light enough to drink mid-run, and what that actually changes.
8 Reasons to Visit VEGAIN HQ (aka The Grind)
The Grind is VEGAIN's Vancouver HQ and cafe on the seawall. Here are 8 reasons it's worth the visit, not just the coffee.
News & Articles
Building Muscle After 40? Here's What Actually Changes
Muscle building after 40 takes more protein, more often, regardless of your source. Here's the science, and where a complete plant protein fits.
Why 5,500 Cyclists Are Fueling With SURGE This Weekend
SURGE is in every rider kit at this weekend's GranFondo, plus a coffee on us at The Grind. Here's why a clear protein fits a big ride.
Mango Pineapple vs. Summerberry Lemonade: Which SURGE Flavour Fits Your Day
Two SURGE flavours, two completely different vibes. Here's how to pick between Mango Pineapple and Summerberry Lemonade.