Best Times (and Places) to Crack Open a SURGE Can
No shaker, no mixing, just crack and go. Here are the best times and places to grab a cold, sparkling SURGE can, from post-workout to game day.
Electrolytes 101: What They Actually Do in SURGE
Electrolytes get mentioned on every label but rarely explained. Here's what they actually do, and where they show up in a serving of SURGE.
5 Sustainability Facts About Plant-Based Protein
Does plant protein actually have a smaller footprint? Here are 5 sustainability facts about plant-based protein, including one honest caveat.
SURGE Is 3 Products in 1: Protein, Electrolytes, and Amino Acids
Most drinks give you one thing. SURGE gives you complete protein, electrolytes, and amino acids in a single serving. Here's why that matters.
The Ingredient in SURGE Nobody Asks About (But Should)
Acacia gum is one of the least talked about ingredients in SURGE, and one of the most useful. Here's what it actually does for your gut.
Actualités & Articles
Building Muscle After 40? Here's What Actually Changes
Muscle building after 40 takes more protein, more often, regardless of your source. Here's the science, and where a complete plant protein fits.
Why 5,500 Cyclists Are Fueling With SURGE This Weekend
SURGE is in every rider kit at this weekend's GranFondo, plus a coffee on us at The Grind. Here's why a clear protein fits a big ride.
Mango Pineapple vs. Summerberry Lemonade: Which SURGE Flavour Fits Your Day
Two SURGE flavours, two completely different vibes. Here's how to pick between Mango Pineapple and Summerberry Lemonade.