
VEGAIN x CHEO: An Ottawa Fundraiser You Can Join for Free
Join VEGAIN and Samie K for a free all-levels Mat Pilates class in Ottawa, raising funds for CHEO Foundation on September 19.

HYDR8, Explained: The Hydration Upgrade You Need
Sweat costs you more than water. Here's why electrolytes matter alongside protein, and what's actually in VEGAIN's HYDR8.

Best Times (and Places) to Crack Open a SURGE Can
No shaker, no mixing, just crack and go. Here are the best times and places to grab a cold, sparkling SURGE can, from post-workout to game day.

Best Canadian Vegan Protein for Athletes (2026 Guide)
What actually makes a Canadian vegan protein good for athletes: leucine threshold, complete amino profile, and third-party testing, explained.

We're So Back: V-POWER 2.0 Is Here
V-POWER is back in stock, reformulated with organic Canadian-grown protein and a stronger amino acid profile. Here's what actually changed.

Protein Without the Bloat: Why Digestion Matters as Much as Grams
Bloating after a protein shake isn't random. Here's what actually causes it, and why a hydrolyzed, dairy-free format like SURGE tends to sit differently.
